[ FreeCourseWeb.com ] Kick-Start your Fitness Journey
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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | Size: 1.79 GB | Duration: 1 hours
What you'll learn
What Do you Mean by DIET ?
How to Start Your Day?
Eat Ghee without any Guilt
Stop using Gadgets During Meals
Stop using Gadgets During Meals
Do exercise regularly if you want Tones & Muscular body
Start Eating through Visualization Technique
3 Kitchen thumb rules
Practice Suryanamaskar, Kapalbhati & Anulom Vilom on daily basis
Stay Hydrated Always | Water Helps in providing Nutrition to our cells
Requirements
Join my Mission to help people to Live their lives in best Version of Health
Passion for Fitness & Nutrition & Willingness to help and motivate others to Eat healthy
Description
Mr. ROHIL DHAKA India’s no 1 RISINGPRENEUR - Lifestyle & Health Coach. He lost 26 Kg in Just 3 months thought Healthy Eating (Nutrition) & Exercise…
He has changed more than 10 thousand people's lives through his amazingly design output-oriented Training program. His Mission 2030 which is “10 lakh coaches in 10 years” for the betterment of India through his properly design RISINGPRENEUR TTT Program...
He has also a vision to transform 5 Crore families & 20 Crore individual life from his Training Program. He has uncountable achievement & Awards for his exceptional way of delivery & Counselling skills…
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