Foundation Of Cognitive Behavioral Therapy (CBT)
https://TutSala.com
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 62 lectures (2h 26m) | Size: 3.3 GB
How cognitive behavioral therapy can turn negative thought into positive thought and influence better life
What you'll learn
Learn the principles of cognitive behavioral therapy
Understand the levels of cognition
Essential cognitive behavioral therapy techniques and tools
Cognitive behavioral therapy work sheet
Cognitive behavioral interventions and exercises
Learn cognitive behavioral exercises
Cognitive behavioral for emotional regulation
Cognirive behavioral therapy for alcohol and drug problems
Cognitive behavioral therapy for couples and relationship problems
Cognitive behavioral therapy for health problems
Understand common cognitive distortions
Requirements
No Requirement